Podcast
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Discovering Eden with The Macs
Building MACSimum Love
Sonia and Darrel McNaughton host honest, faith-rooted conversations about building intentional, emotionally connected marriages. Every episode leaves you with something real to take home.
Real talk. Real tools. Real love.
What you build for love, you protect.
Meet The Macs
Sonia McNaughton holds a Master’s degree in Strategic Communications and Leadership and brings over twenty years of experience as a communications and marketing executive. She is a certified executive leadership consultant whose professional training forms the foundation of every framework and tool offered through Discovering Eden Relational Consulting. As lead consultant, Sonia works privately with engaged couples, newlyweds, and couples who want to build intentional, emotionally connected relationships before life’s demands test what they are building.
Darrel McNaughton brings over twenty years of experience in finance and a steady, grounded presence that anchors everything The Macs do together. His partnership with Sonia spans decades of real marriage, real seasons, and real commitment.
Together, Sonia and Darrel host Discovering Eden with The Macs, a podcast about building MACSimum Love. From the podcast grows everything they do together as a brand: speaking engagements, conferences, workshops, and community events. If you are interested in having The Macs speak at your event, lead a workshop, or bring Discovering Eden to your organization or conference, they would love to hear from you.
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Latest Episodes
Every episode explores the inner work of marriage: communication, emotional connection, faith, the seasons couples walk through, and the quiet, intentional love that holds it all together. Real talk for couples building something protected.
Episodes coming soon. Subscribe now so you don’t miss the first one.
SIGNATURE TOOLS
The DiscoveringEden Frameworks
Practical relationship tools designed to help couples communicate intentionally, reconnect consistently, and protect what they are building.
The Eden Check™
A relational decision filter framework designed to help couples pause before reactions, conversations, or decisions that impact connection, trust, and emotional safety.
The MACSimum Reset™
A biweekly 15 to 30 minute intentional relationship recalibration conversation designed to help couples reconnect emotionally and prevent quiet emotional drift over time